Corporate Wellness Sessions

Bring Calm, Clarity & Connection to Your Workplace

Offering meditation or sound healing sessions in the workplace isn’t just a wellness perk—it’s a meaningful investment in your team’s mental, emotional, and physical health. At Willow Tree Reiki & Meditation, we bring the deeply relaxing benefits of meditation and sound baths directly to your office or event space, creating a peaceful reset that can positively shift the energy of your team and your environment. If you wish to escape the office, our studio can accommodate groups up to 12 people. Sometimes, stepping away from the everyday routine and energy of your office space is just what your team needs!

Benefits of Meditation & Sound Healing

Stress Reduction

Meditation and sound healing, both of which focus on calming the mind, have been shown to reduce the body’s stress response and lower blood pressure. This physical reaction can reduce inflammation, chronic pain, fatigue, and heart disease.

Foster Emotional Balance

Meditation and sound healing can slow racing thoughts and regulate breathing, which calms the nervous system. Meditation especially can help to break negative thought patterns through mindfulness and emotional regulation.

Improved Memory and Focus

Research shows the brains of people who meditate regularly are healthier and less likely to show age-related loss of function. They also have a stronger ability to concentrate and can process negative emotions like fear, anger and grief in healthy ways.

Ready to Book?

Just reach out via the form below and we’ll schedule a free consultation to discuss your goals, group size, and ideal timing. We make the process smooth and stress-free.

Need Some More Information?

Here are some frequently asked questions to help you.

  • Sessions typically include a short introduction, followed by guided meditation and/or a relaxing sound bath experience using crystal bowls, chimes, or gentle percussion. Employees are invited to sit comfortably or lie down, relax, and simply receive. It’s easy and enjoyable—no experience required.

  • Not at all! Our sessions are completely non-religious and focus on wellness, relaxation, and mindfulness. They are inclusive and welcoming to people of all backgrounds and beliefs.

  • Sessions help reduce stress, improve focus, support emotional well-being, boost creativity, and foster a sense of calm and connection. Many participants report feeling more relaxed, clear-headed, and positive even after just one session.

  • A quiet room or space (like a conference room or studio) is all that’s needed. If your team has yoga mats or blankets, they’re welcome to bring them, but they’re not required- sitting in chairs around a conference room table is just as effective.

  • Sessions can range from 30 minutes to an hour, depending on your needs. We’ll work with you to tailor the timing, tone, and format to your team and space.

  • Absolutely. Everything is guided and approachable. There’s no pressure, and participants are encouraged to simply listen and relax. Even those who are skeptical or unfamiliar with meditation typically leave feeling refreshed and grateful for the experience.

  • Yes! Many companies benefit from regular sessions—monthly, biweekly, or quarterly. We’d love to create a wellness rhythm that supports your team long-term.

Why This Matters

In today’s fast-paced work culture, even 30 to 60 minutes of guided stillness or restorative sound can make a lasting impact—boosting morale, easing burnout, and helping your employees return to their work feeling grounded and recharged.

Whether you're planning a team-building day, wellness week, leadership retreat, or simply want to offer a mindful break to your employees, our corporate sessions are fully customizable, professional, and deeply enjoyable. No special equipment is needed, and sessions can be adapted for any space and schedule. It’s wellness made easy—and everyone will walk away feeling better than when they arrived.

“Jen is what makes Willow Tree Reiki extra special. She has a loving, kind, and open presence that releases you into the experience.”

— Amy

“I left feeling calm, clear, and free of so much energetic weight I had been carrying around. Jen is intuitive, open, and clear with her work.”

— Kelsey